Menopause Group Coaching Free Session
The Brighter Living Partnership is hosting Menopause Group Coaching sessions at Southport Community Centre on Norwood Road.
Each session is led by a Health and Wellbeing Coach and is an interactive one off session where participants work through our Menopause Wellbeing Wheel looking at holistic factors such as their nutrition, movement, sleep, work and social life to identify what’s working well and areas that need improvement and come up with meaningful goals to them.
It’s a welcoming space to share your experience of the Menopause with others going through the same stage of life and hopefully leave feeling more empowered to better manage your experience.
The session is completely free and all you need to do to book a place is contact us on the details on the leaflet.
We have several dates available for people to book on to a session of their choice:
26th February 2026 - 5.30pm to 8.30pm
24th March 2026 - 1pm to 4pm
21st April 2026 - 5.30pm to 8.30pm
19th May 2026 - 1pm to 4pm
23rd June 2026 - 5.30pm to 8.30pm
All sessions are at the Southport Community Centre, Norwood Road
To book a place, please email info@brighterliving.org.uk or call 01704 517810
